Adult Programs

Zumba®

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

 

Footwear: Indoor running shoes with non-marking soles.

Attire: Comfortable athletic wear/loose fitting clothing. No jeans.

Virtual Classes

Zumba®: Drop-In: Zumba (12+)
Wednesday, August 4th @ 6:00 pm (ET)

Kailena V. 45 Minutes


Zumba®: Drop-In: Zumba (12+)
Wednesday, August 11th @ 6:00 pm (ET)

Kailena V. 45 Minutes

In-Person Classes

No upcoming classes found. Please check again soon or contact us for more information.

On-Demand Classes

Zumba®: Zumba Class #1
Wednesday, July 21st @ 3:00 am (ET)

Kailena V. 60 Minutes


Zumba®: Zumba Class #2
Wednesday, July 21st @ 3:00 am (ET)

Kailena V. 30 Minutes

No on-demand classes found. Please check again soon or contact us for more information.