July/August Session: Acro Choreo
Wednesday, July 21st, 2021 7:30pm (ET)
Nailah R. 60 Minutes
Expand your acro abilities with new skill transitions, choreographic connections, and acrobatic variations! Every week this workshop will add on to a piece of choreography that showcases everyones individual versatility, strength, and creativity, and the session will conclude with a full length routine that displays your athletic and artistic growth over the month.
Modifications will be offered for all levels of experience. Participants should be comfortable with front and shoulder rolls, holding a handstand at the wall for 30 seconds, holding a 15 sec bridge, and kicking up to elbowstand in the centre. You will need some floor space, a mat or two, and your water bottle.
Learn more about Nailah: @nailahrg