Classes

Virtual Acrobatics

July Session: Balances & Variations

Ages: 9+

Thursday, July 22nd, 2021 5:00pm (ET)

Nailah R. 45 Minutes


Strengthen your handstands and Acro balances with drills, challenges, and variations that target your endurance, flexibility, and stability! Participants should be comfortable holding a handstand at the wall for 15 seconds and holding a headstand in the centre for 10 seconds. You will need a yoga mat, a water bottle, two yoga blocks, and some wall space!

Learn more about Nailah: @nailahrg

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We're sorry. The registration period for this class ended on July 22nd, 11:59pm.

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