Virtual Strength & Conditioning

Drop-In: Stretch for Relaxation

Ages: 18+

Wednesday, July 21st, 2021 12:00pm (ET)

Brelene H. 30 Minutes

 This is the perfect cool down or light stretch class. If you’ve just finished my lower body workout or perhaps just need a mid day break this is the class for you! Bring a yoga mat and potentially a yoga block for modifications.

Learn more about Brelene: @dancewithbre



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