Virtual Strength & Conditioning
August Session: Stretch for Relaxation
Wednesday, August 4th, 2021 12:00pm (ET)
Brelene H. 30 Minutes
This is the perfect cool down or light stretch class. If you’ve just finished my lower body workout or perhaps just need a mid day break this is the class for you! Bring a yoga mat and potentially a yoga block for modifications.
Learn more about Brelene: @dancewithbre