Virtual Strength & Conditioning

Drop-In: Core Combo

Ages: 18+

Thursday, August 19th, 2021 5:45pm (ET)

Brelene H. 45 Minutes

Come work on your core, arms, and legs! Everyone is welcomed! Each week we work on our core and add in exercise to target different muscle groups which will be rotated weekly. Bring your water bottle and a yoga mat!

Learn more about Brelene: @dancewithbre



Already Registered?