Drop-In: Dynamic Acro Skills & Combinations
Monday, August 9th, 2021 5:15pm (ET)
Nailah R. 45 Minutes
Learn dynamic transitions and skill connections to build creative combinations and routines. You will need some floor space, a yoga mat, and your water bottle! Skill requirements: bridge, kick up to handstand in centre, headstand in centre, and bridge with one leg.
Learn more about Nailah: @nailahrg