Virtual Acrobatics

Drop-In: Acro Choreo

Ages: 10+

Thursday, August 19th, 2021 5:45pm (ET)

Nailah R. 45 Minutes

Expand your acro abilities with new skill transitions, choreographic connections, and acrobatic variations! 

Modifications will be offered for all levels of experience. Participants should be comfortable with front and shoulder rolls, holding a handstand at the wall for 30 seconds, holding a 15 sec bridge, and kicking up to elbowstand in the centre. You will need some floor space, a mat or two, and your water bottle.

Learn more about Nailah: @nailahrg



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