Drop-In: Handstands & Chill
Monday, August 9th, 2021 12:00pm (ET)
Victoria K. 30 Minutes
Go back to handstand basics in this "chill" class! Review your alignment, work on your core strength and endurance. This is an all levels class and beginners are welcome. Work on your handstand drills at the wall, or challenge yourself in the centre.
You will need some wall space, a yoga mat and don't forget your water bottle!
Learn more about Victoria: @vkouzz.acrotrainer