Drop-In: Leg Flexibility - Middle Splits
Monday, August 9th, 2021 12:30pm (ET)
Victoria K. 30 Minutes
Work on improving flexibility in your legs and hips. Learn mobility exercises to help with square splits. You will need some wall space, a yoga mat, 2 yoga blocks, and a chair or couch!
Learn more about Victoria: @vkouzz.acrotrainer