Virtual Teen/Adult Strength & Conditioning
Drop-In: Core Combo
Wednesday, September 15th, 2021 5:00pm (ET)
Brelene H. 45 Minutes
Come work on your core, arms, and legs! Everyone is welcomed! Each week we work on our core and add in exercises to target different muscle groups which will be rotated weekly. Bring your water bottle and a yoga mat!
Learn more about Brelene: @dancewithbre