Virtual Teen/Adult Strength & Conditioning

Drop-In: Core Combo

Ages: 18+

Wednesday, September 15th, 2021 5:00pm (ET)

Brelene H. 45 Minutes

Come work on your core, arms, and legs! Everyone is welcomed! Each week we work on our core and add in exercises to target different muscle groups which will be rotated weekly. Bring your water bottle and a yoga mat!

Learn more about Brelene: @dancewithbre



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