Drop-In: Acro Transitions & Connections
Monday, July 26th, 2021 5:00pm (ET)
Nailah R. 45 Minutes
Start integrating your creativity with your Acro athleticism by exploring dynamic transitions and skill to skill connections to build small combinations and routines. You will need some floor space, a yoga mat, and your water bottle! Skill requirements: bridge, kick up to handstand in centre, headstand in centre, and bridge with one leg.
Learn more about Nailah: @nailahrg