Virtual Teen/Adult Acrobatics

Drop-In: Leg Flexibility - Middle Splits

Ages: 10+

Monday, October 4th, 2021 12:30pm (ET)

Victoria K. 30 Minutes

Work on improving flexibility in your legs and hips. Learn mobility exercises to help with square splits. You will need some wall space, a yoga mat, 2 yoga blocks, and a chair or couch!

Learn more about Victoria: @vkouzz.acrotrainer



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